[Efficacy and role of Ningxia wolfberry]_ inevitable _ benefits
We should be very familiar with wolfberry.
The color of wolfberry is very bright and full, and it is also very high in nutritional value, such as vitamins.
Among the wolfberry, the more famous one is Ningxia wolfberry.
Goji berries grow on the Ningxia Plain.
For the wolfberry of Ningxia, one of the more famous features is the pinch of Ningxia wolfberry. After loosening, the wolfberry is still separated.
Enhance unconventional immune effects Alcohol or water extract of Lycium barbarum.
Both can significantly enhance the phagocytic colonic system’s ability to swallow Indian ink.
Lycium barbarum extract can also significantly enhance the phagocytic capacity of mouse peritoneal macrophages.
Protective liver and anti-obesity liver extracts of Lycium barbarum or betaine.
May increase phospholipid levels and total plasma levels in rat liver.
Tests on sodium tetrabromosulfonate (BSP), aspartate aminotransferase (SGPT), alkaline phosphatase, and cholinesterase can improve the effect.
In addition, it also promotes the regeneration of liver cells and inhibits the deposition of liver in liver cells.
Lycium barbarum’s effect on lipid metabolism and resistance to liver is mainly related to betaine transfer of methyl donors.
Other effects: Chinese wolfberry decoction can promote normal hematopoietic function in mice.
Improve the increase in the number of white blood cells (mainly lymphocytes), and also have a counteracting effect on cyclophosphamide’s inhibition of white blood cell (mainly lymphocyte) production.
Lycium barbarum water extract can cause lower blood pressure, cardiac depression, respiratory and intestinal smooth muscle excitement in rabbits, and its effect can be replaced by atropine.
Lycium barbarum contains vitamin derivatives that lower blood sugar.
Betaine also stimulates poultry growth and promotes lactic acid bacteria growth and acid production.
Precautions Although wolfberry has good nourishing and therapeutic effects.
But it is not suitable for all people.
Because it warms the body quite effectively, it is having a cold and fever, and the body has inflammation. People with diarrhea are better not to eat it.
The most suitable to eat wolfberry is the weak constitution and poor resistance.
Moreover, you must persist for a long time and eat a little every day to achieve results.
Do not overdose any tonics, and wolfberry is no exception.
First of all, healthy adults eat about 20 grams of wolfberry per day; if you want to try the effect of treatment, it is best to eat about 30 grams per day.
Many animal experiments on the toxicity of wolfberry have proved that wolfberry is a very safe food, does not contain any toxins, and can be consumed for a long time.