[Easy to get angry and eat blood]_ Diet _ Recipes
Presumably the most commonly used method of supplementing qi and blood in life is to drink some medicated soup, but most of the medicinal herbs contained in the medicated soup may cause anger.
So this also makes a lot of people very serious, because of their own lack of blood, but drinking medicated soup is easy to get angry, and has a great impact on their own body.
So for people who are easy to get angry, what should they eat to replenish their blood?
Tremella red jujube soup Tremella fuciformis is also called “the bird’s nest of the poor”. Although the bird’s nest makes up, it is expensive.
Tremella fungus is similar to bird’s nest in terms of color, taste and efficacy, and it is cheap, so it is called poor bird’s nest.
Bird’s nest is too easy to get angry, Tremella fungus has a moisturizing effect.
Dry gas and fire gas are not good for the human body.
Use white fungus, dried longan, wolfberry, and red dates to make a soup. This soup is not only delicious, but also breast enhancement, making your face white and red, and light and slim.
Black glutinous rice and bloody porridge Black glutinous rice, longan and red dates are known to be good for blood, plus yam with high nutritional value, the effect of nourishing qi and nourishing blood is more significant.
Use black glutinous rice, red dates, longan, yam, brown sugar to boil soup, remember to drink every month.
Although longan can replenish blood gas and promote blood circulation, it is not easy to digest. Just put 7 tablets each time (friends with cold stomach can order 2 red ginseng).
Angelica jujube ribs change seasons, the skin is prone to dry and rough, itchy damage.
You can use one rib, appropriate amount of wolfberry, 12 red dates, 4 angelicae. Add the ribs washed blood water to the casserole, add wolfberry, red dates, angelica, you can also put onions, ginger slices, boil over high heat, and simmer until the ribsCrispy, seasoned with salt and chicken essence.
The above several ingredients are mixed together and stewed, which can receive the auxiliary effects of nourishing yin, moisturizing and nourishing skin.
The beauty oatmeal and blood oatmeal first soaked walnuts, red dates, dried longan, cleaned the oats, poured into a rice cooker, add an appropriate amount of water, and boiled!
Remember to check the time. When the porridge is gone, change to a porridge stall and put some brown sugar before the pan.
Shuanghong Buxuetang 500 grams of sweet potatoes, 10 grams of red dates, moderate amount of brown sugar, 2000 ml of water, prepare and boil them together when they are ready, then add brown sugar when the sweet potatoes are ripe. If you like pumpkin, you can also change sweet potatoes to pumpkin.
Soybean and pear pig’s foot soup often drink pear soup is very good for women. Pears have been known as the “Zong of Fruits” since ancient times. Using Sydney to make soup can relieve cough and lungs, and clear the skin.
Soy beans also contain many nutrients that are good for women’s skin.
This article details a method of making food that can replenish qi and blood without getting angry.
As a patient with insufficient blood and blood, but very easy to get angry, you better refer to this content carefully, choose the food you like, which is more suitable for you, to give yourself blood and blood.