[Can garlic cure constipation]_ garlic _ dry stool _ how to treat
I believe that everyone is familiar with garlic. This is a food that is often used as a seasoning in people’s daily diet.
There are many effects of garlic, and many people are wondering if garlic can treat constipation.
In fact, garlic does not have any effect on constipation. If you want to treat constipation, you must master the correct diet.
Here are some more effective constipation dietary methods!
1. Sweet potato jujube cures constipation 300 grams, jujube 50 grams, honey 25 grams.
Peel and chop sweet potatoes, cook with jujube with water 500ml Wuhuo to about 300ml, add honey, and cook with simmered heat for 5-10 minutes, take it sooner or later after cooling, eat with soup and slag at the same time, one dose a day,Take 3-4 days to see results.
Remove heat and defecate.
2. Drinking seaweed soup on an empty stomach can cure constipation. Get up early and drink one or two bowls of seaweed soup on an empty stomach every day. It has significant effect on constipation. Drinking seaweed soup with each meal also has obvious effects on constipation.
Adding some vinegar when drinking is more effective.
3, black sesame for constipation, black sesame amount, 100 grams of rice before.
Wash black sesame seeds, stir-fry and crush them after drying.
30 grams each time, take the same rice porridge.
Suitable for physical weakness, dizziness, tinnitus, dry stool and other symptoms.
4, milk honey onion juice to cure constipation 250 grams of milk, 100 grams of honey, 100 grams of light white.
Wash the onion first, mash it to get the juice; boil the milk and honey together.
Take every morning on an empty stomach.
Tonic, heat removal, laxative.
5. Spinach, lettuce, constipation, and spinach (with root) 250 g. After washing with boiling water, remove the dried, sesame oil and mix it 3 times a day.
This side is used for blood circulation, benefiting the five internal organs, regulating the lower atmosphere, relieving cough and moistening the intestines, clearing the heat in the intestines, and keeping regular stools to keep the stool smooth.
6, carrots, dry stool, a few fresh carrots, dipped in honey after cooking, eat about 3 or 2 each time, 2-3 times a day.
This prescription is particularly effective for dry stool.
7, lotus leaf tea flavoring constipation In the summer, collect some fresh lotus leaves and dry them for later use.
When used, tear off a piece of dried lotus leaf in a tea cup every day and brew it with boiling water for tea. The constipation will ease after two days.