[Effects and functions of wolfberry leaves and edible methods]_goji leaves_how to eat
Lycium barbarum is a very popular Chinese medicinal material, but the branches and leaves of wolfberry are only a kind of medicinal material and a vegetable. It is commonly made into wolfberry soup. The effects and functions of wolfberry leaves are introduced in detail below.
Eat more Chinese wolfberry leaves in the spring can receive liver nourishing qi, good results for savvy purposes.
Pork congee, which is very popular in Guangdong Panyu, uses porridge as the base, and pigs eat it at the end, and then put the leaves of wolfberry. At this time, the porridge tastes sweet with meat and the fragrance of wolfberry leaves.taste”.
Wolfberry leaf is called “Dixian” in Chinese medicine. In addition to being used as a vegetable, there is also a wolfberry leaf tea on the market, which is a relatively new type of beneficial drink.
Those suffering from wolfberry leaf tea can be brewed like ordinary green tea and oolong tea, and can also be mixed with rock sugar, wolfberry, which has a better taste and a more nourishing effect.
Efficacy and role of wolfberry leaves. The taste of wolfberry leaves is sweet, bitter and cool; it enters the liver, spleen and kidney.
It has the effects of tonifying deficiency and replenishing essence, clearing heat and quenching thirst, clearing wind and eyesight, and replenishing liver and liver. It is mainly used for treating low back pain, fever and thirst, dizziness, dizziness, night blindness, bleeding and bleeding.
The nutritional value of wolfberry leaves 1.
The nutritional value of medlar leaves is not lower than that of medlars. In addition to the nutritional value of medlar fruits, medlar leaves also contain betaine and medlar leaf protein, which have a special effect on the removal of toxins accumulated in capillaries in the liver.
Its ability to remove liver toxins is more than 50 times that of common wolfberry fruits.
Lycium barbarum leaves are toxic betaine, rutin, and various amino acids and trace elements.
Drinking wolfberry leaf tea often has health effects such as nourishing the liver and softening blood vessels.
And long-term consumption of wolfberry or wolfberry tea, there will be no complications.
Edible method of wolfberry leaves 1.
Oral administration: decoction, fresh 2-8; cooking or pounding juice, external use: washing with water or dropping juice.
The cooking time should not be too long, otherwise the color will not be beautiful and the nutrition will be lost a lot.